Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be

Many parents desire to parent differently than they were parented, understanding what not to do but unsure of what to do instead. Those who experienced childhood trauma or adult traumatic events often view the world through a survival lens, potentially suspecting their own trauma influences parenting behaviors. This book offers a clear, substantive guide for post-traumatic parents seeking to foster joyful, connected, and securely attached relationships with their children.

Moving beyond fleeting social media trends, Post-Traumatic Parenting provides actionable strategies and explains their effectiveness. It empowers parents to adjust techniques, align actions with defined values, and transform survival strategies into parenting strengths. Dr. Robyn Koslowitz, a renowned expert and child psychologist, offers direct guidance on reversing the impact of past traumas to forge strong, healthy relationships.

This resource is a deep, authentic healing journey, featuring easy-to-follow instructions and simple tools. It supports parents in effectively guiding their children, regardless of past experiences. Discover how to break the cycle, find joy in daily parenting, and cultivate lasting, healthy connections. This is a singular guide to becoming the parent one always wanted to be, a valuable addition to Parenting & Family Life and Self Help collections.